SCHEDULES & PROGRAM INFO

2021 ANNOUNCEMENTS & UPCOMING RACES

Polar Bear Triathlon

May 1

Polar Bear Triathlon/Duathlon

Patriot Half

June 19

Patriot Half

Sebago Lake Triathlon

June 20

Sebago Lake Triathlon

IM 70.3 Mt. Tremblandt

June 27

https://www.ironman.com/im703-mont-tremblant

Ironman Lake Placid

July 25

https://www.ironman.com/im-lake-placid

Odyssey SwimRun Casco Bay

August 8

https://www.odysseyswimrun.com/casco

Ironman Mt. Tremblandt

August 22

https://www.ironman.com/im-mont-tremblant

Iron Man 70.3 Maine
August 29

https://www.ironman.com/im703-maine

Pumpkinman Triathlon
September 11
https://www.pumpkinmantriathlon.com/

70.3 World Championship
September 17, 18
https://www.ironman.com/xc703worldchampionship

Lobsterman Triathlon

September 18

Home

Ironman Maryland

September 18

https://www.ironman.com/im-maryland

Wallis Sands Triathlon

September 19

Wallis Sands Triathlon

Ironman World Championship

October 9

https://www.ironman.com/im-world-championship

Swimming Schedule

2021 Coaching Schedule

Sign up for the March & April session(Thursday March 4-Tuesday May 4) is open. Until the High School swim season ends the sessions will run 5:35-6:30PM. Following the season, the sessions will run 5:30-6:45PM.

May/June Session: Thursday May 6-Thursday June 24.

July/August Session: Tuesday June 29-Thursday August 5.

If you have any questions please contact me at todd@coastendurance.com.

Track Schedule

I am hoping to bring back the weekly track workouts in 2021. Look for a starting date at the beginning of June.

Bike Schedule

I am currently looking for space to do a weekly bike trainer workout in the Summer 2021. Stay tuned!

WHAT TO BRING

-towel
-swim cap
-wet suit
-goggles
-your best friend
-towel
-swim cap
-wet suit
-goggles