SCHEDULES & PROGRAM INFO

 2022 ANNOUNCEMENTS & UPCOMING RACES

Polar Bear Triathlon

May 1

Polar Bear Triathlon/Duathlon

Patriot Half

June 19

Patriot Half

Sebago Lake Triathlon

June 20

Sebago Lake Triathlon

IM 70.3 Mt. Tremblandt

June 25, 2023

https://www.ironman.com/im703-mont-tremblant

Ironman Lake Placid

July 23, 2023

https://www.ironman.com/im-lake-placid

Odyssey SwimRun Casco Bay

July 17

https://www.odysseyswimrun.com/casco

Ironman Mt. Tremblandt

August 21

https://www.ironman.com/im-mont-tremblant

Iron Man 70.3 Maine
July 30

https://www.ironman.com/im703-maine

Pumpkinman Triathlon
September 10-11
https://www.pumpkinmantriathlon.com/

70.3 World Championship
October 28-29
https://www.ironman.com/xc703worldchampionship

Lobsterman Triathlon

No race in 2022

Home

Ironman Maryland

September 17

https://www.ironman.com/im-maryland

Wallis Sands Triathlon

September 18

Wallis Sands Triathlon

Ironman World Championship

October 6(women), 8(men)

https://www.ironman.com/im-world-championship10-

2022 Coaching Schedule

Cape Elizabeth resident sign up for the Fall session starts on Sunday August 28 at 8:00PM. Non-resident sign up start Friday September 2 at 8:00AM. Upcoming:

Coast Endurance: The sessions run Tuesday & Thursday from 5:30-6:45PM. 

First Session: Tuesday September 6-Thursday October 27.

Second Session: Tuesday November 1-Tuesday December 20.

University of New England High School Prep Program:

For kids over 13 years old. 

Starts Tuesday September 6 through Thursday November 17 from 4:30-5:30PM. The program runs Monday through Thursday. 


Lighthouse Masters:
First Session: Wednesday September 7 through 

Monday October 31.

Second Session: Wednesday November 2 through Wednesday December 21.
If you have any questions or would like to sign up please contact me todd@coastendurance.com.

I am hoping to bring back the weekly track workouts in 2022. Look for a starting date at the end of May or beginning of June. 

I am currently looking for space to do a weekly bike trainer workout. Stay tuned!

WHAT TO BRING

-towel
-swim cap
-wet suit
-goggles
-your best friend
-towel
-swim cap
-wet suit
-goggles

Todd and four fellow triathletes